Study Finds Lean Red Meat Can Support Healthy Hearts

Josh McGill Industry News Release

People who follow a Mediterranean-style eating plan that incorporates lean red meat can reduce the risk of cardiovascular disease. That’s according to new research published in the American Journal of Clinical Nutrition. The study compared Mediterranean-style red meat intake, typically three ounces per day, to a lower intake of three ounces twice a week. The research showed that consuming up …