plant

Plant-Based Sources to Tap into for Vitamin D

Dan This Land of Ours

The best plant sources of Vitamin D. That’s coming up on This Land of Ours. Vitamin D is one of the most important vitamins for our immune systems, but is notoriously difficult to find in plant-based foods. Unfortunately, there just aren’t enough vegetables, roots, grains, or fruits that contain enough D. But, there are a few plant-based sources that you can …