In March, during National Peanut Month, you can join the celebration featuring one of America’s favorite snack foods. This little legume is a powerhouse of flavor, they say, and with versatility. Humans have been consuming the peanuts since 1400 BC, a long time. Also known as ground nuts, the peanut grows underground and belongs to the leguminae family, which includes peas and beans. …
Peanut Institute Finds Peanut Nutrition Benefits
The Peanut Institute Highlights Nutrition and Health Benefits of Peanuts The Peanut Institute, funded by the peanut industry, continues to promote research and education focused on improving the nutritional understanding of peanuts and peanut butter. As consumers search for convenient, healthy food ingredients and snack options, peanuts remain one of the most popular and nutrient-dense choices available. According to The …


