seafood

How Much Seafood Did You Eat? Photos Jog Memory, Aid Scientific Recommendations

Dan Aquaculture, Florida, Industry News Release, Research

Seafood can be a tasty source of protein that supports a healthy, balanced diet. But too much of anything is not always beneficial, said Anne Mathews, a food and human nutrition scientist with the University of Florida Institute for Food and Agricultural Sciences. To assess health risks versus benefits of consuming certain seafood products, scientists analyze seafood for nutritional value …