Small Amount of Black Beans adds Multiple Health Benefits

How a small amount of black beans can add multiple health benefits.  That’s coming up on This Land of Ours. A recent USDA Research study involving obese mice revealed that adding cooked black beans to a high fat diet improved sensitivity to insulin and other measures often related to diabetes. The researchers found that as little as the mouse-size equivalent …

A Cowboy’s Christmas Prayer

As we celebrate Christmas this year, Southeast AgNet’s Randall Weiseman brings back an old favorite, “A Cowboy’s Christmas Prayer” written by S. Omar Barker. A COWBOY’S CHRISTMAS PRAYERby S. Omar Barker (1895-1985) I ain’t much good at prayin’,and You may not know me, Lord —For I ain’t much seen in churches,where they preach Thy Holy Word.But you may have observed …

New H-2A Labor Wages Effective Dec. 29

A recent issue of the Florida Citrus Mutual Triangle newsletter provided information about the wage that growers must pay H-2A labor, effective Dec. 29. H-2A workers are foreign agricultural workers who are allowed to work in the United States temporarily. In recent years, the vast majority of Florida citrus has been harvested by H-2A workers. The Employment and Training Administration …

Port Problems Plague Producers

The ongoing supply-chain crisis is a big headache to businesses and consumers alike, with no end in sight for the immediate future. Perishable products are particularly at risk, as even a week or two delay can affect product quality. The port delays that caused the supply-chain crisis began on the West Coast with labor shortages due to the pandemic. These …

Thanksgiving Dinner Costing More

While last year’s cost of a Thanksgiving Day dinner was the lowest it had been since 2010, this year is a bit different. Americans, for the most part, are spending a bit more at the grocery store this year on turkeys and all the sides. According to a survey conducted earlier this month by the American Farm Bureau Federation (AFBF), Thanksgiving dinner costs …

Best Ways to Grow Different Green Bean Varieties

How to grow different green bean varieties. That’s coming up on This Land of Ours. Green beans thrive in fertile, well-drained soil with at least eight hours of sun per day. Spacing depends on what type of beans you plant: as a general rule, leave 4 to 6 inches between bush beans, and 6 to 8 inches between vining or pole …

Easy to Grow Nutritious, Tasty, Vegetable

An easy to grow veggie that your family will beg for. That’s coming up on This Land of Ours. Green beans are garden superstars because they grow with very little care, look beautiful, produce nutritious tasty vegetables, and are easy for kids to plant. There are several types of green bean plants to choose from, such as Pole Beans, String …

Surprising Health Benefits to Know About Pumpkins

The health benefits that may surprise you about pumpkins. That’s coming up on This Land of Ours.  Pumpkins offer a lot more than one night of carving fun and scary faces. Consuming pumpkin regularly can improve your immunity, give your digestion a boost, and even protect you against many chronic diseases.  Pumpkin is also a good source of vitamin C, vitamin E, …

Need to Know Points About Growing Winter Squash

All you need to know about growing your own winter squash. That’s coming up on This Land of Ours.  Winter squash are all known for the hard skins that protect them through the fall, winter, and sometimes even spring, depending on the variety. If you love roasted squash or pumpkin pie, then Pumpkins, Butternut and Spaghetti Squash are the plants for …

Plan Ahead for Bountiful Pumpkin Harvest Next Year

How to plan for bountiful pumpkin harvest next year.  That’s coming up on This Land of Ours.  While some areas in the United States may be experiencing a pumpkin shortage due to weather and shipping issues, why not plan ahead for next year and grow your own pumpkins. These members of the squash family are easy to grow in your …