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Beef and Weight Loss

grilled beef steak
What a study is showing about eating more beef when you’re older and overweight. Dr. Connie Bales, professor at Duke University School of Medicine, is leading the experimental obesity intervention with older adults who are frail, using protein to offset the challenge to muscle mass during weight loss.


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Dr. Bales is a Senior Fellow at the Center for the Study of Aging and Human Development. Learn more about their work here.

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