valerian plant

How to Grow and Use the Valerian Plant

Dan This Land of Ours

When you think of herbs to plant for your medicine chest, Cathy Isom has a few tips about you how to grow and use the powerful Valerian plant.  That’s coming up on This Land of Ours. When you plant your herb garden, don’t neglect valerian. It’s one of the most powerful herbal sedatives available. Additionally, unlike doctor-subscribed sleeping aids, valerian …