plant based

Clearing the Confusion on Plant-Based or Plant-Forward Diets

Dan Peanuts

Bob Parker, National Peanut Board president and CEO, says that one of the hottest trends these days is plant-based or plant-forward eating. This trend is the result of research that says diets focused on eating more fruits, vegetables, legumes, whole grains, nuts and seeds and less meat and dairy lead to improved health outcomes. Tyron Spearman explains why the term …