Cathy Isom has a few healthy tips about celebrating one of the oldest foods known to man. That’s coming up on This Land of Ours. Celebrating National Artichoke Hearts Day Friday March 16th is National Artichoke Hearts Day. According to the California Artichoke Advisory Board, artichokes are a good source of antioxidants, vitamin C, folate and magnesium. The antioxidants in …
